Chiropractic care is an increasingly popular form of alternative medicine. It typically utilizes a set of practices that diagnose the body as a whole, rather than isolating specific sections of the body. An easy explanation of chiropractic care is that it involves the manual therapy of manipulating certain joints in the body in order to realign the neck, back, hips, and legs.
Chiropractic care is practiced under the notion that the spine affects every part of the body’s overall health, and that spine health affects the nervous system, which affects the health of the entire body. To this end, chiropractic care is considered holistic because it addresses the overall condition of the body. If you have neck or back pain, you may be referred to a chiropractor. In the same vain, leg, foot pain, and even headaches can easily be managed by a qualified chiropractor that can find an abnormality in your spine that can affect pain in other areas of your body.
This type of care is known as a hands-on approach to medicine, because the doctor will physically examine, diagnose and manipulate your body. Your chiropractor will most likely give you what is know as a spinal manipulation, or chiropractic adjustment. This includes applying pressure to a series of joints along your body. This type of manipulation will usually not cause discomfort, and is recommended that it be performed on a regular basis. Patients will often experience an immediate sense of pain relief after their adjustment, as pressure is released from a specific area.
Your doctor will likely recommend a series of rehabilitation exercises that can train your body to move in the proper way, maintaining proper alignment in your spine. Through careful assessment and continued care, your doctor will be able to recommend a series of exercises to perform at home, as well as continued adjustments to help bring your body into alignment. Regular care for your neck and back involves teaching the body to move in a healthier way, that aligns your spine for minimal pain. Adhering to the guidelines outlined by your chiropractor will ensure minimized pain without medication or painful surgery.
If you are enduring back and neck pain, or even leg, foot and head pain ask your doctor about chiropractic care. Muscle tightness and immobility can also be addressed by a professional and licensed chiropractor. This type of pain can occur from poor posture, or from an ongoing condition in your body. Sometimes a specific and traumatic injury can move our spine out of alignment, causing pain. Other times years of hard work and manual labor can increase the pain in your legs, neck, and back. Address all issues of discomfort with your doctor for a comprehensive look at your entire body. Working with your doctor can improve places of pain that you may not have even been paying attention to. You may find that regular visits will alleviate pain, improve mobility, and allow you to move pain-free throughout your day.